Lost in thoughts that swirl like the wind around me, the steady rhythm of my feet keeps the time. The world around moves slowly, as if I’m in some different place entirely – a world far different from mine.
Golden fields stretch out far as the eye can see. Chaos fades into peaceful breaths, left alone to my thoughts and steps. Sometimes in silence, sometimes singing with each gasping breath. Sometimes yelling to the dog because she’s off in the field, nowhere near my side.
Beside me, my dog comes alive. It’s the favourite part of her day. Just us, going nowhere for no reason. When does that happen?
Most days, just before evening.
The sun begins to set.
The stifling heat of summer gives way to the cool of the fall. Leaves turn warm colors as the air grows colder each day. Red, brown, yellow and orange. The perfect skyline bouquet.
Run.
As my breaths become sharper, and my knees begin to ache, I change the tempo and taper my speed. The rhythm is slower, but perfectly in tune with the world around me which is also preparing for rest. My favourite shoes begin to rub and pinch in the all wrong places. The skin beneath my arm feels tender. A sword pierces my side.
But I do not stop.
Perseverance is par for the course. Runners know persistence, they are tenacious and among the stubborn on this Earth.
Because what would we do without this?
Trade real beauty and peace for a screen? Trade true emotional rest for a sitcom or show, that wearies the mind and troubles the soul? Or rush from one event to the next…still running, but without taking a breath. Or make wearisome conversation when all that you crave is stillness and to be alone?
No.
I run. To nowhere at all.
For the Joy. In the pain. Finding God. Shutting out hate. For the peace. For my health. This keeps me sane.
To remind myself that I’m still here, and I still matter.
Keep running.
Beautiful! There is absolutely nothing like exercise to clear my heart and mind and keep me sane, too. My preferred time is first thing in the morning.
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Mornings used to be my favourite time to run as well! Once school starts again, perhaps I’ll go back to them 😊
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My kids are older, so my daughter and I work out together. We really encourage each other to push harder and do our best each session. I love how our relationship has grown during these times!
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Aww! I just started running with my daughter this year. She loves it! Great bonding time 😊
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Well said❣️ Remind me of Jonny Diaz’s song called “Breathe”. Chaos calls & all we really need is to just breathe, & just BE in the moments with God 💞directing our journeys. 🙏for us all to use our time wisely.
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Yes we all need to find our “calm”…Welcome home by the way!
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This is beautiful, Heather. Thank you. This is why we run 🏃🏻♀️
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Thanks Stephen!
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I love these photos along the way! I used to run to clear my mind, but it’s tough for me in the fall, and I love your last line, “keep running.”
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Thank you! Sometimes while I’m running the fields around me are so beautiful that I can’t help but stop and snap a picture of it!
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What a perfect running ode. 🏃
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Thank you 😊
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